HEALTH
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Easy Homemade Applesauce Recipe
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in…
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Does Coconut Oil Pulling Work?
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using…
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Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin…
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Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also…
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How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have…
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28 Non-Candy Halloween Treats Kids Will Love
Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but…
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Is Nutella Healthy? (Plus Healthy Alternatives)
Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and…
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17 Festive & Healthy Halloween Food Ideas
Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy……
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Is Coconut Milk Good For You?
Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk…
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Creamy Pumpkin Smoothie (With Protein!)
Now that it’s fall it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80 degrees…
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