HEALTH
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Lemon Pepper Seasoning Recipe
I’ve found I really like using fresh lemon juice in many of my recipes, like chicken piccata. Especially since our…
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The Best High Fiber Foods (and Why We Need Them)
Improving fiber intake should be a top priority for many of us. But fiber doesn’t need to be a stir-in…
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Greek Shrimp Saganaki Recipe
Many years ago (and before I had kids) I had the chance to tour Europe and sample some of the…
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How to Make a Dual-Extraction Mushroom Tincture
Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty…
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Unique and Inexpensive Date Night Ideas
As busy parents, it can be hard to find time together for a date night. Life and kids happen, and…
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Chocolate Meringue Cookies
Healthy chocolate is never a bad choice when it comes to dessert (or a midday snack!). These chocolate meringue cookies…
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6 Healthy Habits to Adopt This Year
For many people, January is when we make New Year’s resolutions, setting high goals to better ourselves. The resolutions run…
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Insights and Genetics With Matt Gallant and Wade Lightheart
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by ARMRA, which is a new Colostrum I…
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Natural Ways to Improve Memory
Have you ever rushed through the morning getting ready to go somewhere only to discover you can’t find the car…
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Homemade Cough Drop Lollipops
Every once in a while the kids and I come down with a runny nose, sore throat, and other flu…
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