HEALTH
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Salmon Bowls With Cilantro Lime Dressing
Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is…
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Bentonite Clay Benefits and How to Use It
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient…
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How to Make Healthy Homemade Nutella
Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular…
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How to Remineralize Teeth Naturally
If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of…
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Luxurious DIY Lotion Recipe
If you’re still using store-bought lotion there are super easy natural alternatives that are fun to make! This DIY lotion…
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How to Make Elderberry Tea (Powerful Natural Remedy)
It’s no secret that I’m a fan of elderberries for their natural immune-boosting powers. I make elderberry syrup in batches during…
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Bentonite Clay Bath
Bentonite clay has become popular once again. But this time, it’s especially being promoted for its use in a detoxifying…
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Chinese Five Spice Seasoning Recipe
Chinese five spice powder is a blend of five spices (of course) and often salt. It’s great for seasoning fatty…
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Remineralizing Teeth: Is it Possible?
For most people, taking care of their oral health means brushing, flossing, and visiting the dentist twice a year. Some…
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20-Minute Zucchini and Ground Beef Stir-Fry Recipe
As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, cringe) on the regular. This MSG, hydrolyzed…
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