HEALTH

How Much Sole Water to Drink Everyday

I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts. People…

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How to Make Elderberry Syrup For Immune Support

Elderberries are one of my most used go-to herbal remedies for cooler months. They’re both immune-boosting and delicious in different…

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Natural Hair Growth Oil

I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments…

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What is Sole Water and How To Make It

In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But…

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How to Make Homemade Vanilla Extract

I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my…

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Oral Care Routine (That Reversed My Cavities)

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral…

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Chicken Carbonara (With Spaghetti Squash)

I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it…

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Xtrema Ceramic Cookware: Is it a Good Option?

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands,…

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Natural Hair Dye Recipes (For Any Hair Color)

I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural…

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Homemade Aloe Vera Lotion

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more…

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